Food recipes
My Mango Pork Surprise
My Mango Pork Surprise Ingredients: butter, without salt pork, fresh, loin, tenderloin, separable lean only, raw onions, raw spices, rosemary, dried soup, chicken broth or bouillon, dry mango nectar, canned vinegar, b...
My Mango Pork Surprise
Ingredients:
butter, without salt
pork, fresh, loin, tenderloin, separable lean only, raw
onions, raw
spices, rosemary, dried
soup, chicken broth or bouillon, dry
mango nectar, canned
vinegar, balsamic
salt, table
spices, pepper, black
Directions:
Preheat oven to 180c gas 7
Slice the pork tenderloin diagonal thickish slices
Melt the half of butter in a heavy skillet/ fry pan add the white pepper and salt fry for a secound then add the pork sear the pork on both sides
After 10 mins add the rest of the butter, Rosemary, onions
Then after 2 mins add the chicken broth and mango.
Transfer to oven dish and cook for 15 minutes
Take it out the oven put in a serving dish and Garnish with some thinly sliced Onion.
Serve with Veg or lovely thick Chips.
And a sweet dip.
Ingredients:
butter, without salt
pork, fresh, loin, tenderloin, separable lean only, raw
onions, raw
spices, rosemary, dried
soup, chicken broth or bouillon, dry
mango nectar, canned
vinegar, balsamic
salt, table
spices, pepper, black
Directions:
Preheat oven to 180c gas 7
Slice the pork tenderloin diagonal thickish slices
Melt the half of butter in a heavy skillet/ fry pan add the white pepper and salt fry for a secound then add the pork sear the pork on both sides
After 10 mins add the rest of the butter, Rosemary, onions
Then after 2 mins add the chicken broth and mango.
Transfer to oven dish and cook for 15 minutes
Take it out the oven put in a serving dish and Garnish with some thinly sliced Onion.
Serve with Veg or lovely thick Chips.
And a sweet dip.