Food recipes
Mango Pork Surprise
Mango Pork Surprise
Ingredients:
Unsalted butter
Pork tenderloin
Onions
Dried rosemary
Chicken bouillon
Mango nectar
Balsamic vinegar
Salt
Black pepper
Directions:
1. Preheat oven to 180c gas 7 Slice the pork tenderloin diagonal thickish slices Melt the half of butter in a heavy skillet/ fry pan add the white pepper and salt fry for a secound then add the pork sear the pork on both sides After 10 mins add the rest of the butter, Rosemary, onions Then after 2 mins add the chicken broth and mango.
2. Transfer to oven dish and cook for 15 minutes Take it out the oven put in a serving dish and Garnish with some thinly sliced Onion.
3. Serve with Veg or lovely thick Chips.
4. And a sweet dip.
Ingredients:
Unsalted butter
Pork tenderloin
Onions
Dried rosemary
Chicken bouillon
Mango nectar
Balsamic vinegar
Salt
Black pepper
Directions:
1. Preheat oven to 180c gas 7 Slice the pork tenderloin diagonal thickish slices Melt the half of butter in a heavy skillet/ fry pan add the white pepper and salt fry for a secound then add the pork sear the pork on both sides After 10 mins add the rest of the butter, Rosemary, onions Then after 2 mins add the chicken broth and mango.
2. Transfer to oven dish and cook for 15 minutes Take it out the oven put in a serving dish and Garnish with some thinly sliced Onion.
3. Serve with Veg or lovely thick Chips.
4. And a sweet dip.
Printed from https://recipe.bluelayer.org/recipe/40605/mango-pork-surprise