Food recipes
Mango and Avocado Salsa
Mango and Avocado Salsa Ingredients: mango nectar, canned avocados, raw, all commercial varieties peppers, sweet, green, raw spices, coriander seed lime juice, raw oil, olive, salad or cooking salt, table spices, pepp...
Mango and Avocado Salsa
Ingredients:
mango nectar, canned
avocados, raw, all commercial varieties
peppers, sweet, green, raw
spices, coriander seed
lime juice, raw
oil, olive, salad or cooking
salt, table
spices, pepper, red or cayenne
Directions:
Mix all of the ingredients together then do a FASS check.
For optimal flavor, let the salsa sit for 30 minutes.
Substitute tomatoes or papaya for the mango.
For a beautiful fall salsa, and the ultimate antioxidant rush, substitute 1/2 cup of pomegranate seeds for the mango.
Goes with My Familys Favorite Chicken (page 111), as well as fish, grilled chicken, and salads.
Store in an airtight container in the refrigerator for 4 days.
(per serving)
Calories: 30
Total Fat: 2.3g (0.3g saturated, 1.6g monounsaturated)
Carbohydrates: 3g
Protein: 0g
Fiber: 1g
Sodium: 40mg
Ingredients:
mango nectar, canned
avocados, raw, all commercial varieties
peppers, sweet, green, raw
spices, coriander seed
lime juice, raw
oil, olive, salad or cooking
salt, table
spices, pepper, red or cayenne
Directions:
Mix all of the ingredients together then do a FASS check.
For optimal flavor, let the salsa sit for 30 minutes.
Substitute tomatoes or papaya for the mango.
For a beautiful fall salsa, and the ultimate antioxidant rush, substitute 1/2 cup of pomegranate seeds for the mango.
Goes with My Familys Favorite Chicken (page 111), as well as fish, grilled chicken, and salads.
Store in an airtight container in the refrigerator for 4 days.
(per serving)
Calories: 30
Total Fat: 2.3g (0.3g saturated, 1.6g monounsaturated)
Carbohydrates: 3g
Protein: 0g
Fiber: 1g
Sodium: 40mg