Food recipes
(Relatively) Healthy Cinnamon Buns
(Relatively) Healthy Cinnamon Buns Ingredients: milk, fluid, 1% fat, without added vitamin a and vitamin d oil, olive, salad or cooking sugars, granulated salt, table leavening agents, yeast, baker's, active dry wheat...
(Relatively) Healthy Cinnamon Buns
Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
oil, olive, salad or cooking
sugars, granulated
salt, table
leavening agents, yeast, baker's, active dry
wheat flour, white, all-purpose, unenriched
sugars, brown
syrups, corn, light
spices, cinnamon, ground
spices, nutmeg, ground
orange juice, raw
cranberries, dried, sweetened
Directions:
Stir together milk, vegetable oil, sugar and salt in a small saucepan.
Heat to lukewarm.
Pour yeast over 2 tablespoons lukewarm water and let sit 5 minutes.
Stir into milk mixture.
Transfer warm milk to a large mixing bowl and beat in half the flour by hand or with an electric mixer.
Mix in enough remaining flour to make a soft dough.
Let rest 10 minutes; knead well on a floured board or with an electric mixer and dough hook; let rest 10 minutes.
Spray a large, clean bowl with cooking spray, add dough, cover with plastic wrap and let rise in a warm place until doubled, about 1 hour.
Lightly coat a 9-inch round baking pan with cooking spray.
Turn the dough onto a floured surface and roll into a 12 x 10-inch rectangle.
Spray with cooking spray.
Stir together brown sugar, corn syrup, cinnamon, nutmeg and orange zest; brush over dough.
Sprinkle with raisins.
Roll up tightly, like a jelly roll.
Cut into 12 pieces.
Place buns cut-side up in baking pan.
Cover with plastic and let rise until doubled, about 1 hour.
Preheat oven to 350F.
Bake buns until firm and nicely browned on top, 30 minutes.
Cool completely before inverting onto a serving plate.
No guilt!
Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
oil, olive, salad or cooking
sugars, granulated
salt, table
leavening agents, yeast, baker's, active dry
wheat flour, white, all-purpose, unenriched
sugars, brown
syrups, corn, light
spices, cinnamon, ground
spices, nutmeg, ground
orange juice, raw
cranberries, dried, sweetened
Directions:
Stir together milk, vegetable oil, sugar and salt in a small saucepan.
Heat to lukewarm.
Pour yeast over 2 tablespoons lukewarm water and let sit 5 minutes.
Stir into milk mixture.
Transfer warm milk to a large mixing bowl and beat in half the flour by hand or with an electric mixer.
Mix in enough remaining flour to make a soft dough.
Let rest 10 minutes; knead well on a floured board or with an electric mixer and dough hook; let rest 10 minutes.
Spray a large, clean bowl with cooking spray, add dough, cover with plastic wrap and let rise in a warm place until doubled, about 1 hour.
Lightly coat a 9-inch round baking pan with cooking spray.
Turn the dough onto a floured surface and roll into a 12 x 10-inch rectangle.
Spray with cooking spray.
Stir together brown sugar, corn syrup, cinnamon, nutmeg and orange zest; brush over dough.
Sprinkle with raisins.
Roll up tightly, like a jelly roll.
Cut into 12 pieces.
Place buns cut-side up in baking pan.
Cover with plastic and let rise until doubled, about 1 hour.
Preheat oven to 350F.
Bake buns until firm and nicely browned on top, 30 minutes.
Cool completely before inverting onto a serving plate.
No guilt!