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Steak marinade

Steak marinade Ingredients: spices, garlic powder sauce, worcestershire vinegar, balsamic soy sauce made from soy (tamari) oil, olive, salad or cooking spices, pepper, black Directions: Marinade overnight To cook heat...

Steak marinade

Ingredients:
spices, garlic powder
sauce, worcestershire
vinegar, balsamic
soy sauce made from soy (tamari)
oil, olive, salad or cooking
spices, pepper, black

Directions:
Marinade overnight
To cook heat oven to 500.
Place a cast iron skillet over high heat.
Place steaks in middle of dry hot skillet and cook 1-2 mins without moving.
Turn and cook another 1-2 mins.
Remove from skillet and place in oven on broil pan.
Cook 3-5 mins until done as desired.
Rare is 120F.
Med rare is 125.
Med is 130.
Remove and cover loosely with foil and let rest 5-10 mins.
Temp will rise 5-10 degrees.
Serve.