Food recipes
Mashed Sweet Potatoes With Coconut Milk
Mashed Sweet Potatoes With Coconut Milk Ingredients: sweet potato, raw, unprepared milk, fluid, 1% fat, without added vitamin a and vitamin d spices, ginger, ground salt, table Directions: Prick sweet potatoes with a...
Mashed Sweet Potatoes With Coconut Milk
Ingredients:
sweet potato, raw, unprepared
milk, fluid, 1% fat, without added vitamin a and vitamin d
spices, ginger, ground
salt, table
Directions:
Prick sweet potatoes with a fork in several places.
Microwave on High until tender all the way to the center, 10 to 15 minutes.
Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.
When cool enough to handle, peel off and discard skin.
Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher.
Add coconut milk, ginger and salt; stir well.
Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes.
Serve warm.
Ingredients:
sweet potato, raw, unprepared
milk, fluid, 1% fat, without added vitamin a and vitamin d
spices, ginger, ground
salt, table
Directions:
Prick sweet potatoes with a fork in several places.
Microwave on High until tender all the way to the center, 10 to 15 minutes.
Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.
When cool enough to handle, peel off and discard skin.
Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher.
Add coconut milk, ginger and salt; stir well.
Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes.
Serve warm.