Food recipes
Maple-Glazed Walnuts
Maple-Glazed Walnuts Ingredients: nuts, walnuts, english syrup, maple, canadian salt, table spices, pepper, red or cayenne Directions: Preheat the oven to 350F and line a sheet pan with parchment paper. Toss the walnu...
Maple-Glazed Walnuts
Ingredients:
nuts, walnuts, english
syrup, maple, canadian
salt, table
spices, pepper, red or cayenne
Directions:
Preheat the oven to 350F and line a sheet pan with parchment paper.
Toss the walnuts with the maple syrup, salt, and cayenne until evenly coated, then spread them evenly on the sheet pan.
Bake for 7 to 10 minutes, until aromatic and slightly browned.
Let cool to room temperature, then use a metal spatula to loosen the nuts.
For an extra kick, add some ginger and 1/4 teaspoon of orange zest.
If youd prefer a savory variation, substitute 1/4 teaspoon of olive oil for the maple syrup.
If you arent a walnut fan, substitute 1/2 cup sliced almonds or pecans.
Store in an airtight container in the refrigerator for 2 weeks or in
the freezer for 2 months.
(per serving)
Calories: 90
Total Fat: 8.2g (0.8g saturated, 1.1g monounsaturated)
Carbohydrates: 4g
Protein: 2g
Fiber: 1g
Sodium: 75mg
Ingredients:
nuts, walnuts, english
syrup, maple, canadian
salt, table
spices, pepper, red or cayenne
Directions:
Preheat the oven to 350F and line a sheet pan with parchment paper.
Toss the walnuts with the maple syrup, salt, and cayenne until evenly coated, then spread them evenly on the sheet pan.
Bake for 7 to 10 minutes, until aromatic and slightly browned.
Let cool to room temperature, then use a metal spatula to loosen the nuts.
For an extra kick, add some ginger and 1/4 teaspoon of orange zest.
If youd prefer a savory variation, substitute 1/4 teaspoon of olive oil for the maple syrup.
If you arent a walnut fan, substitute 1/2 cup sliced almonds or pecans.
Store in an airtight container in the refrigerator for 2 weeks or in
the freezer for 2 months.
(per serving)
Calories: 90
Total Fat: 8.2g (0.8g saturated, 1.1g monounsaturated)
Carbohydrates: 4g
Protein: 2g
Fiber: 1g
Sodium: 75mg