Food recipes
Dr. Perricone's Stop the Clock Cereal
Dr. Perricone's Stop the Clock Cereal Ingredients: oats oat bran, raw milk, fluid, 1% fat, without added vitamin a and vitamin d wheat flour, white, all-purpose, unenriched nuts, almonds seeds, flaxseed seeds, sesame...
Dr. Perricone's Stop the Clock Cereal
Ingredients:
oats
oat bran, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
wheat flour, white, all-purpose, unenriched
nuts, almonds
seeds, flaxseed
seeds, sesame seeds, whole, dried
Directions:
In a small saucepan, bring 3/4 cup of water (i use 1/2 cup skim milk) to a boil.
Stir in 1/2 cup cereal mix (i use 1/4 cup) and turn heat to low.
Simmer for 1 minute, cover, and remove from heat.
Allow to stand for 3 minutes.
Serve immediately with fresh berries.
Ingredients:
oats
oat bran, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
wheat flour, white, all-purpose, unenriched
nuts, almonds
seeds, flaxseed
seeds, sesame seeds, whole, dried
Directions:
In a small saucepan, bring 3/4 cup of water (i use 1/2 cup skim milk) to a boil.
Stir in 1/2 cup cereal mix (i use 1/4 cup) and turn heat to low.
Simmer for 1 minute, cover, and remove from heat.
Allow to stand for 3 minutes.
Serve immediately with fresh berries.