Food recipes
No-Nut Trail Mix
No-Nut Trail Mix Ingredients: seeds, sunflower seed kernels, dried seeds, pumpkin and squash seeds, whole, roasted, without salt seeds, sesame seeds, whole, dried spartan, real semi-sweet chocolate baking chips, banan...
No-Nut Trail Mix
Ingredients:
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
seeds, sesame seeds, whole, dried
spartan, real semi-sweet chocolate baking chips,
bananas, raw
raisins, seeded
Directions:
Mix all ingredients together.
Makes ~ 1 pound of trail mix.
Serving size: 1 ounce.
Variations:
Add other dried fruit like pineapple, cherries, cranberries, apples.
Add low-fat granola, rice chex or cheerios.
Add yogurt covered pretzels or chocolate covered rasins.
Ingredients:
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
seeds, sesame seeds, whole, dried
spartan, real semi-sweet chocolate baking chips,
bananas, raw
raisins, seeded
Directions:
Mix all ingredients together.
Makes ~ 1 pound of trail mix.
Serving size: 1 ounce.
Variations:
Add other dried fruit like pineapple, cherries, cranberries, apples.
Add low-fat granola, rice chex or cheerios.
Add yogurt covered pretzels or chocolate covered rasins.