Food recipes
Hamburger Stew
Hamburger Stew Ingredients: beef, grass-fed, ground, raw tomatoes, red, ripe, raw, year round average onions, raw potatoes, raw, skin carrots, raw salt, table butter, without salt wheat flour, white, all-purpose, unen...
Hamburger Stew
Ingredients:
beef, grass-fed, ground, raw
tomatoes, red, ripe, raw, year round average
onions, raw
potatoes, raw, skin
carrots, raw
salt, table
butter, without salt
wheat flour, white, all-purpose, unenriched
milk, fluid, 1% fat, without added vitamin a and vitamin d
Directions:
In large pot, brown ground beef.
Drain fat.
Add tomato juice, onions, potatoes, carrots and salt.
Cover and simmer until vegetables are tender (about 20 minutes).
In a saucepan, melt butter.
Stir in flour.
Add milk slowly, stirring with a whisk.
Cook, stirring constantly, until sauce thickens.
Stir white sauce into first mixture.
Serve.
Ingredients:
beef, grass-fed, ground, raw
tomatoes, red, ripe, raw, year round average
onions, raw
potatoes, raw, skin
carrots, raw
salt, table
butter, without salt
wheat flour, white, all-purpose, unenriched
milk, fluid, 1% fat, without added vitamin a and vitamin d
Directions:
In large pot, brown ground beef.
Drain fat.
Add tomato juice, onions, potatoes, carrots and salt.
Cover and simmer until vegetables are tender (about 20 minutes).
In a saucepan, melt butter.
Stir in flour.
Add milk slowly, stirring with a whisk.
Cook, stirring constantly, until sauce thickens.
Stir white sauce into first mixture.
Serve.