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Muesli Parfaits

Muesli Parfaits Ingredients: nuts, almonds milk, fluid, 1% fat, without added vitamin a and vitamin d yogurt, greek, plain, nonfat oats honey vanilla extract goji berries, dried Directions: Toast the almonds in a dry...

Muesli Parfaits

Ingredients:
nuts, almonds
milk, fluid, 1% fat, without added vitamin a and vitamin d
yogurt, greek, plain, nonfat
oats
honey
vanilla extract
goji berries, dried

Directions:
Toast the almonds in a dry skillet over medium-high heat, stirring frequently until golden and fragrant, about 3 minutes.
Chope them coarsely.
In a medium bowl, stir together the milk, yogurt, oats, honey and vanilla extract.
Divide the oat mixture evenly among four small dishes or parfait glasses.
Top each with 1/2 cup berries, then 2 tablespoons chopped almonds.
Cover tightly and refrigerate overnight.