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Speedy White Sauce (Bechamel)-A Cheats Version!

Speedy White Sauce (Bechamel)-A Cheats Version! Ingredients: milk, fluid, 1% fat, without added vitamin a and vitamin d margarine, regular, 80% fat, composite, stick, without salt wheat flour, white, all-purpose, unen...

Speedy White Sauce (Bechamel)-A Cheats Version!

Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
margarine, regular, 80% fat, composite, stick, without salt
wheat flour, white, all-purpose, unenriched

Directions:
Put all of the ingredients into a saucepan and whisk over moderate heat until thickened and smooth.
NB-You may wish to add a little more milk at this stage,depending on how thick you want it.