Food recipes
High Protein Granola (from Nu-World Foods)
High Protein Granola (from Nu-World Foods) Ingredients: oats wheat flour, white, all-purpose, unenriched nuts, walnuts, english shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) seeds,...
High Protein Granola (from Nu-World Foods)
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
nuts, walnuts, english
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
oil, corn, peanut, and olive
spices, cinnamon, ground
oil, olive, salad or cooking
honey
vanilla extract
raisins, seeded
Directions:
In a large bowl, combine the oats, flour, walnuts, coconut, sunflower seeds, peanuts and cinnamon.
Combine the oil and honey in a small saucepan, heat briefly to liquefy the honey.
Stir in the vanilla.
Pour over the oat mixture, and mix well.
Spread mixture in a thin layer in a jelly-roll pan.
Bake at 350F for 20 to 30 minutes, stirring mixture every 10 minutes.
Granola is done when it is golden brown.
Allow to cool, stir in raisins or other dried fruit, then store in the refrigerator in tightly capped jars.
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
nuts, walnuts, english
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
oil, corn, peanut, and olive
spices, cinnamon, ground
oil, olive, salad or cooking
honey
vanilla extract
raisins, seeded
Directions:
In a large bowl, combine the oats, flour, walnuts, coconut, sunflower seeds, peanuts and cinnamon.
Combine the oil and honey in a small saucepan, heat briefly to liquefy the honey.
Stir in the vanilla.
Pour over the oat mixture, and mix well.
Spread mixture in a thin layer in a jelly-roll pan.
Bake at 350F for 20 to 30 minutes, stirring mixture every 10 minutes.
Granola is done when it is golden brown.
Allow to cool, stir in raisins or other dried fruit, then store in the refrigerator in tightly capped jars.