Food recipes
"Cream" of Spinach Soup (Vegan)
"Cream" of Spinach Soup (Vegan) Ingredients: onions, raw onions, spring or scallions (includes tops and bulb), raw apple juice, canned or bottled, unsweetened, without added ascorbic acid oil, olive, salad or cooking...
"Cream" of Spinach Soup (Vegan)
Ingredients:
onions, raw
onions, spring or scallions (includes tops and bulb), raw
apple juice, canned or bottled, unsweetened, without added ascorbic acid
oil, olive, salad or cooking
spinach, raw
parsley, fresh
celery, raw
spices, garlic powder
oats
salt, table
spices, thyme, dried
spices, pepper, black
Directions:
In a 3 qt saucepan over medium high heat, saute the onions and scallions in the apple juice and oil for 5 minutes, stirring frequently.
Add the spinach, parsley and celery.
Cook for 5-7 minutes, stirring occasionally Add the broth, oats, salt, thyme and pepper.
Bring to a boil, then lower the heat to medium.
cover and simmer for 20 minutes.
Remove from the heat.
Let the soup cool for 10 minutes.
Working in batches, puree in a blender until thick and smooth.
Return to the pot.
Reheat and serve.
Ingredients:
onions, raw
onions, spring or scallions (includes tops and bulb), raw
apple juice, canned or bottled, unsweetened, without added ascorbic acid
oil, olive, salad or cooking
spinach, raw
parsley, fresh
celery, raw
spices, garlic powder
oats
salt, table
spices, thyme, dried
spices, pepper, black
Directions:
In a 3 qt saucepan over medium high heat, saute the onions and scallions in the apple juice and oil for 5 minutes, stirring frequently.
Add the spinach, parsley and celery.
Cook for 5-7 minutes, stirring occasionally Add the broth, oats, salt, thyme and pepper.
Bring to a boil, then lower the heat to medium.
cover and simmer for 20 minutes.
Remove from the heat.
Let the soup cool for 10 minutes.
Working in batches, puree in a blender until thick and smooth.
Return to the pot.
Reheat and serve.