Back to recipes
Food recipes

For Diabetics - Low Fat Yoghurt

For Diabetics - Low Fat Yoghurt Ingredients: milk, buttermilk, fluid, cultured, lowfat yogurt, greek, plain, nonfat Directions: Warm milk in a pot until it is just about lukewarm(not too hot). Add the yoghurt and mix...

For Diabetics - Low Fat Yoghurt

Ingredients:
milk, buttermilk, fluid, cultured, lowfat
yogurt, greek, plain, nonfat

Directions:
Warm milk in a pot until it is just about lukewarm(not too hot).
Add the yoghurt and mix well.
Cover with a lid and keep aside until the yoghurt sets.
This takes 5-6 hours in summer.
During winters, place this inside a casserole or a closed oven to set.
A good tip to remember is that yoghurt sets quickly in a warm and dark place.