Switchel

Switchel

Ingredients:
vinegar, cider
molasses
sugars, granulated
spices, ginger, ground
water, bottled, generic

Directions:
Simmer apple cider vinegar, molasses, sugar, and ginger in 1 to 2 quarts of water for 15 minutes.
Add enough water to make a gallon of beverage.
Chill and serve.
For optimal benefit, do not strain out the ginger.
Optional: add 1/2 cup of oatmeal at beginning.