Smoky BBQ Spiced Pumpkin Seeds

Directions:

Preheat oven to 300F concentrations.
Remove the seeds in opposition to the pumpkin and independent them in opposition to the stringy pulp and rinse the seeds in a colander beneath chilly water.
Shake off any added water, spread the seeds on a baking sheet and roast for relating to 10 minutes or until seeds are dry, tossing midway throughout.
In a different reduced bowl, mix the onion powder, garlic powder, mustard, smoked paprika, cayenne, salt and brown sugar.
Area the seeds in a medium bowl and evenly spray with oil.
Add 3/4 of the spice blend and throw to frivolously coat.
Lightly spread the seeds on a sheet pan lined with parchment and roast for 20 to 30 minutes or until brown and crunchy, tossing 50 percent direction in the course of.
Routinely spray even further olive oil around the seeds and throw with the getting spice mixture.

Ingredients:
1 ½ cup unshelled, uncooked pumpkin seeds
1 1/4 teaspoon onion powder
1 1/4 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon ground mustard
1/4 teaspoon mild brown sugar
4 to 5 squirts olive oil spray