Food recipes
Curried Sweet Potatoes Cauliflower and Green Beans
Curried Sweet Potatoes Cauliflower and Green Beans Ingredients: oil, olive, salad or cooking onions, raw peppers, sweet, green, raw wheat flour, white, all-purpose, unenriched spices, curry powder spices, cumin seed s...
Curried Sweet Potatoes Cauliflower and Green Beans
Ingredients:
oil, olive, salad or cooking
onions, raw
peppers, sweet, green, raw
wheat flour, white, all-purpose, unenriched
spices, curry powder
spices, cumin seed
salt, table
spices, pepper, black
sweet potato, raw, unprepared
cauliflower, raw
beans, snap, green, raw
Directions:
In a large nonstick skillet, heat oil over medium heat.
Add onion and bell pepper.
Cook, stirring occasionally, until tender, about 3 minutes.
Sprinkle on flour, curry powder, cumin, salt and pepper.
Cook, stirring, for 30 seconds.
Add sweet potatoes and 2 1/2 cups water to the skillet.
Reduce heat to medium-low, cover and simmer for 10 minutes.
Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes.
Ingredients:
oil, olive, salad or cooking
onions, raw
peppers, sweet, green, raw
wheat flour, white, all-purpose, unenriched
spices, curry powder
spices, cumin seed
salt, table
spices, pepper, black
sweet potato, raw, unprepared
cauliflower, raw
beans, snap, green, raw
Directions:
In a large nonstick skillet, heat oil over medium heat.
Add onion and bell pepper.
Cook, stirring occasionally, until tender, about 3 minutes.
Sprinkle on flour, curry powder, cumin, salt and pepper.
Cook, stirring, for 30 seconds.
Add sweet potatoes and 2 1/2 cups water to the skillet.
Reduce heat to medium-low, cover and simmer for 10 minutes.
Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes.