Food recipes
Very Low Fat Corn Muffins (0.5g)
Very Low Fat Corn Muffins (0.5g) Ingredients: wheat flour, white, all-purpose, unenriched cornmeal, degermed, unenriched, yellow sweetener, syrup, agave sugars, granulated leavening agents, baking powder, double-actin...
Very Low Fat Corn Muffins (0.5g)
Ingredients:
wheat flour, white, all-purpose, unenriched
cornmeal, degermed, unenriched, yellow
sweetener, syrup, agave
sugars, granulated
leavening agents, baking powder, double-acting, sodium aluminum sulfate
salt, table
corn, sweet, white, raw
egg substitute, powder
yogurt, greek, plain, nonfat
Directions:
Preheat oven to 375 degrees.
Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl.
Mix well and set aside.
In a separate medium bowl, mix together corn, egg substitute, and yogurt.
Whisk thoroughly.
Add contents of the medium bowl to the large one, and stir until completely mixed.
Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray.
Evenly distribute batter among the 9 cups -- cups will be VERY full.
(We don't call 'em MegaMuffins for nothin'!
).
Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Allow to cool and then enjoy!
Calories: 158.
Fat: 0.5g.
Sodium: 358mg.
Carbs: 32g.
Fiber: 1.5g.
Sugars: 9g.
Protein: 6g
POINTS value 3*.
Ingredients:
wheat flour, white, all-purpose, unenriched
cornmeal, degermed, unenriched, yellow
sweetener, syrup, agave
sugars, granulated
leavening agents, baking powder, double-acting, sodium aluminum sulfate
salt, table
corn, sweet, white, raw
egg substitute, powder
yogurt, greek, plain, nonfat
Directions:
Preheat oven to 375 degrees.
Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl.
Mix well and set aside.
In a separate medium bowl, mix together corn, egg substitute, and yogurt.
Whisk thoroughly.
Add contents of the medium bowl to the large one, and stir until completely mixed.
Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray.
Evenly distribute batter among the 9 cups -- cups will be VERY full.
(We don't call 'em MegaMuffins for nothin'!
).
Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Allow to cool and then enjoy!
Calories: 158.
Fat: 0.5g.
Sodium: 358mg.
Carbs: 32g.
Fiber: 1.5g.
Sugars: 9g.
Protein: 6g
POINTS value 3*.