Food recipes
Quinoa Crunch with Seasonal Fruit and Yogurt
Quinoa Crunch with Seasonal Fruit and Yogurt Ingredients: quinoa, uncooked sweetener, syrup, agave oil, canola yogurt, greek, plain, nonfat mango nectar, canned Directions: Preheat oven to 375F. Mix quinoa with syrup...
Quinoa Crunch with Seasonal Fruit and Yogurt
Ingredients:
quinoa, uncooked
sweetener, syrup, agave
oil, canola
yogurt, greek, plain, nonfat
mango nectar, canned
Directions:
Preheat oven to 375F.
Mix quinoa with syrup and oil; spread in an even layer on a rimmed baking sheet.
Bake until crisp, stirring occasionally, 10 to 12 minutes.
Transfer to a plate, and let cool before serving.
Store quinoa crunch in an airtight container at room temperature for up to 4 weeks.
To serve, divide yogurt among four bowls, and top each with fruit and 2 tablespoons quinoa crunch.
(Per Serving)
Calories: 397g
Saturated: 3.5g
Unsaturated Fat: 5g
Cholesterol: 15mg
Carbohydrates: 53g
Protein: 25g
Sodium: 89mg
Fiber: 3g
Ingredients:
quinoa, uncooked
sweetener, syrup, agave
oil, canola
yogurt, greek, plain, nonfat
mango nectar, canned
Directions:
Preheat oven to 375F.
Mix quinoa with syrup and oil; spread in an even layer on a rimmed baking sheet.
Bake until crisp, stirring occasionally, 10 to 12 minutes.
Transfer to a plate, and let cool before serving.
Store quinoa crunch in an airtight container at room temperature for up to 4 weeks.
To serve, divide yogurt among four bowls, and top each with fruit and 2 tablespoons quinoa crunch.
(Per Serving)
Calories: 397g
Saturated: 3.5g
Unsaturated Fat: 5g
Cholesterol: 15mg
Carbohydrates: 53g
Protein: 25g
Sodium: 89mg
Fiber: 3g