Food recipes
Pumpkin Date Biscuits
Pumpkin Date Biscuits Ingredients: water, bottled, generic dates, deglet noor wheat flour, white, all-purpose, unenriched wheat flour, white, all-purpose, unenriched oats leavening agents, baking powder, double-acting...
Pumpkin Date Biscuits
Ingredients:
water, bottled, generic
dates, deglet noor
wheat flour, white, all-purpose, unenriched
wheat flour, white, all-purpose, unenriched
oats
leavening agents, baking powder, double-acting, sodium aluminum sulfate
salt, table
pumpkin, raw
pumpkin, raw
sugars, granulated
yogurt, greek, plain, nonfat
milk, fluid, 1% fat, without added vitamin a and vitamin d
honey
spices, cinnamon, ground
Directions:
Preheat oven to 375 degrees F.
In a small sauce pan, place water and dates and gently simmer.
As the dates simmer and soften, combine the flours, oats, baking powder, salt and pumpkin spice and mix well.
In a separate bowl, whisk the pumpkin, sugar, yogurt and milk together.
Gently stir in your dry ingredients, being careful not to over mix.
By now the dates should be nice and soft.
Remove them from whatever water is left and pour into a food processor along with the honey and cinnamon.
(I used a mini food processor but a larger one or even a blender would work.)
Puree until smooth.
Using a 1/4 cup, scoop the dough onto greased cookie sheets.
Using a spoon, press a small dent into the center of each biscuit and fill with the date puree.
Bake at 375 degrees F for approximately 18 minutes or until an inserted toothpick comes out clean.
Note: I got 9 biscuits out of this recipes at 165 calories a piece.
Ingredients:
water, bottled, generic
dates, deglet noor
wheat flour, white, all-purpose, unenriched
wheat flour, white, all-purpose, unenriched
oats
leavening agents, baking powder, double-acting, sodium aluminum sulfate
salt, table
pumpkin, raw
pumpkin, raw
sugars, granulated
yogurt, greek, plain, nonfat
milk, fluid, 1% fat, without added vitamin a and vitamin d
honey
spices, cinnamon, ground
Directions:
Preheat oven to 375 degrees F.
In a small sauce pan, place water and dates and gently simmer.
As the dates simmer and soften, combine the flours, oats, baking powder, salt and pumpkin spice and mix well.
In a separate bowl, whisk the pumpkin, sugar, yogurt and milk together.
Gently stir in your dry ingredients, being careful not to over mix.
By now the dates should be nice and soft.
Remove them from whatever water is left and pour into a food processor along with the honey and cinnamon.
(I used a mini food processor but a larger one or even a blender would work.)
Puree until smooth.
Using a 1/4 cup, scoop the dough onto greased cookie sheets.
Using a spoon, press a small dent into the center of each biscuit and fill with the date puree.
Bake at 375 degrees F for approximately 18 minutes or until an inserted toothpick comes out clean.
Note: I got 9 biscuits out of this recipes at 165 calories a piece.