Oven-Fried Fish

Oven-Fried Fish

Ingredients:
fish, catfish, channel, wild, raw
butter, without salt
wheat flour, white, all-purpose, unenriched
spices, paprika
lemon juice, raw
parsley, fresh
sauce, worcestershire

Directions:
Place fish on a broiler rack that has been coated with a non-stick cooking spray.
Brush tops of fish with 3 tablespoons of the butter or margarine.
Dust with flour.
Sprinkle with paprika.
Broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown.
Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over the fish.
Broil 5 minutes longer or until fish flakes easily with a fork.