Food recipes
Harvest Rice
Harvest Rice Ingredients: carrots, raw onions, spring or scallions (includes tops and bulb), raw spices, pepper, black oil, olive, salad or cooking apples, raw, with skin water, bottled, generic apple juice, canned or...
Harvest Rice
Ingredients:
carrots, raw
onions, spring or scallions (includes tops and bulb), raw
spices, pepper, black
oil, olive, salad or cooking
apples, raw, with skin
water, bottled, generic
apple juice, canned or bottled, unsweetened, without added ascorbic acid
lemon juice, raw
sugars, brown
salt, table
rice, white, long-grain, regular, unenriched, cooked without salt
raisins, seeded
spices, cinnamon, ground
seeds, sunflower seed kernels, dried
Directions:
In a saucepan, saute the carrot, onion and peppers in oil for 5 minutes or until crisp-tender.
Add apple, saute for 2 minutes.
Stir in water, apple juice, lemon juice, brown sugar and salt, bring to a boil.
Stir in the rice, raisins and cinnamon.
Reduce heat, cover and simmer for 15 or 20 minutes until rice is tender and liquid is absorbed.
Sprinkle with sunflower kernels.
Ingredients:
carrots, raw
onions, spring or scallions (includes tops and bulb), raw
spices, pepper, black
oil, olive, salad or cooking
apples, raw, with skin
water, bottled, generic
apple juice, canned or bottled, unsweetened, without added ascorbic acid
lemon juice, raw
sugars, brown
salt, table
rice, white, long-grain, regular, unenriched, cooked without salt
raisins, seeded
spices, cinnamon, ground
seeds, sunflower seed kernels, dried
Directions:
In a saucepan, saute the carrot, onion and peppers in oil for 5 minutes or until crisp-tender.
Add apple, saute for 2 minutes.
Stir in water, apple juice, lemon juice, brown sugar and salt, bring to a boil.
Stir in the rice, raisins and cinnamon.
Reduce heat, cover and simmer for 15 or 20 minutes until rice is tender and liquid is absorbed.
Sprinkle with sunflower kernels.