Brown Rice And Vegetables Recipe

Brown Rice And Vegetables Recipe

Ingredients:
water, bottled, generic
soy sauce made from soy (tamari)
oil, olive, salad or cooking
squash, summer, zucchini, includes skin, raw
cabbage, raw
mushrooms, white, raw
onions, raw
rice, white, long-grain, regular, unenriched, cooked without salt
tomatoes, red, ripe, raw, year round average
nuts, almonds

Directions:
Heat water, soy sauce and oil in skillet or possibly wok.
Add in zucchini, cabbage, mushroom and onion; stir fry for 3 min.
Blend in rice.
Cover and heat through about 5 min.
Stir in tomato and carrot and continue cooking about 1 minute.
Garnish with almonds.
Serves 6.