Food recipes
Vegan Energy Bars
Vegan Energy Bars Ingredients: seeds, flaxseed water, bottled, generic oats wheat flour, white, all-purpose, unenriched leavening agents, baking soda salt, table apricots, dried, sulfured, uncooked carob flour nuts, w...
Vegan Energy Bars
Ingredients:
seeds, flaxseed
water, bottled, generic
oats
wheat flour, white, all-purpose, unenriched
leavening agents, baking soda
salt, table
apricots, dried, sulfured, uncooked
carob flour
nuts, walnuts, english
sugars, brown
rice, white, long-grain, regular, unenriched, cooked without salt
applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)
peanut butter, smooth style, without salt
Directions:
Mix the flax and water together and let it soak.
Preheat oven to 350F.
Combine oats, flour, baking soda, and salt in a bowl.
Stir in apricots, carob chips, and walnuts.
Wisk together sugar, rice syrup, almond butter, applesauce, and soaked flax.
Stir in oat mixture.
Spread mixture in 9x13 pre-sprayed pan and pat down firmly.
Bake 30-35 minutes.
Cool completely before cutting.
Ingredients:
seeds, flaxseed
water, bottled, generic
oats
wheat flour, white, all-purpose, unenriched
leavening agents, baking soda
salt, table
apricots, dried, sulfured, uncooked
carob flour
nuts, walnuts, english
sugars, brown
rice, white, long-grain, regular, unenriched, cooked without salt
applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)
peanut butter, smooth style, without salt
Directions:
Mix the flax and water together and let it soak.
Preheat oven to 350F.
Combine oats, flour, baking soda, and salt in a bowl.
Stir in apricots, carob chips, and walnuts.
Wisk together sugar, rice syrup, almond butter, applesauce, and soaked flax.
Stir in oat mixture.
Spread mixture in 9x13 pre-sprayed pan and pat down firmly.
Bake 30-35 minutes.
Cool completely before cutting.