Food recipes
Stir-fried Spinach with Garlic
Stir-fried Spinach with Garlic Ingredients: spinach, raw oil, olive, salad or cooking spices, garlic powder salt, table sugars, granulated Directions: Wash the spinach thoroughly. Remove all stems leaving just the lea...
Stir-fried Spinach with Garlic
Ingredients:
spinach, raw
oil, olive, salad or cooking
spices, garlic powder
salt, table
sugars, granulated
Directions:
Wash the spinach thoroughly.
Remove all stems leaving just the leaves.
Heat the wok (or large frying pan) until it is VERY hot.
Add the oil.
When the oil it is very hot and slightly smoking, add the garlic and salt.
Stir-fry both for 10 seconds.
Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt.
When the spinach has wilted to about one-third of its original size, add the sugar.
Continue to stir-fry for another 4 minutes.
Transfer to a plate and pour off any excess liquid.
Serve hot or cold.
Ingredients:
spinach, raw
oil, olive, salad or cooking
spices, garlic powder
salt, table
sugars, granulated
Directions:
Wash the spinach thoroughly.
Remove all stems leaving just the leaves.
Heat the wok (or large frying pan) until it is VERY hot.
Add the oil.
When the oil it is very hot and slightly smoking, add the garlic and salt.
Stir-fry both for 10 seconds.
Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt.
When the spinach has wilted to about one-third of its original size, add the sugar.
Continue to stir-fry for another 4 minutes.
Transfer to a plate and pour off any excess liquid.
Serve hot or cold.