American Indian Sunflower Seed Cakes

American Indian Sunflower Seed Cakes

Ingredients:
seeds, sunflower seed kernels, dried
water, bottled, generic
cornmeal, degermed, unenriched, yellow
syrup, maple, canadian
oil, olive, salad or cooking

Directions:
Simmer the seeds in the water, covered, for 1 hour.
Drain & grind the seeds when done.
Mix the syrup & cornmeal, 1 tablespoon at a time, into the ground seeds, making a stiff dough.
Shape into 3 inch flat cakes, about 15 cakes.
Fry the cakes in hot oil on both sides.
Drain on paper towels & serve hot.