Food recipes
Black Bean Wraps/Tortillas
Black Bean Wraps/Tortillas Ingredients: beans, snap, green, raw water, bottled, generic salt, table wheat flour, white, all-purpose, unenriched leavening agents, baking powder, double-acting, sodium aluminum sulfate o...
Black Bean Wraps/Tortillas
Ingredients:
beans, snap, green, raw
water, bottled, generic
salt, table
wheat flour, white, all-purpose, unenriched
leavening agents, baking powder, double-acting, sodium aluminum sulfate
oil, olive, salad or cooking
Directions:
Mix all ingredients together in a medium size bowl.
Turn out onto a lightly floured work surface and knead about 5 minutes, until elastic, add more water if needed.
Let dough rest 15 minutes, divide dough into 6 equal portions and roll into balls.
On a lightly floured surface, roll balls out until very thin and round.
Preheat a 10" or 12" nonstick skillet until hot, do not use any oil.
Place tortilla round in skillet and cook each tortilla one at a time until golden brown on each side.
Serve immediately.
Tortillas can be kept warm in the oven as you cook remaining rounds.
Ingredients:
beans, snap, green, raw
water, bottled, generic
salt, table
wheat flour, white, all-purpose, unenriched
leavening agents, baking powder, double-acting, sodium aluminum sulfate
oil, olive, salad or cooking
Directions:
Mix all ingredients together in a medium size bowl.
Turn out onto a lightly floured work surface and knead about 5 minutes, until elastic, add more water if needed.
Let dough rest 15 minutes, divide dough into 6 equal portions and roll into balls.
On a lightly floured surface, roll balls out until very thin and round.
Preheat a 10" or 12" nonstick skillet until hot, do not use any oil.
Place tortilla round in skillet and cook each tortilla one at a time until golden brown on each side.
Serve immediately.
Tortillas can be kept warm in the oven as you cook remaining rounds.