Food recipes

Healthy Energy Oatmeal

Healthy Energy Oatmeal

Ingredients:
oats
milk, fluid, 1% fat, without added vitamin a and vitamin d
nuts, almonds
spices, ginger, ground
honey
seeds, flaxseed
yogurt, greek, plain, nonfat

Directions:
Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
Microwave for 2 minute.
Top with yogurt.
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