Food recipes
Wholesome Walnut and Sunflower Seeds Granola Bars
Wholesome Walnut and Sunflower Seeds Granola Bars Ingredients: oats oat bran, raw nuts, walnuts, english seeds, sunflower seed kernels, dried oil, olive, salad or cooking honey sweetener, herbal extract powder from st...
Wholesome Walnut and Sunflower Seeds Granola Bars
Ingredients:
oats
oat bran, raw
nuts, walnuts, english
seeds, sunflower seed kernels, dried
oil, olive, salad or cooking
honey
sweetener, herbal extract powder from stevia leaf
vanilla extract
cranberries, dried, sweetened
salt, table
Directions:
Preheat oven to 350 degrees, spray an 8 inch square baking pan with cooking spray and line with parchment paper.
Spray again and set aside.
Place the oats, wheat bran, walnuts and sunflower seeds on a cooking sheet.
Bake for about 10 to 12 minutes or until lightly toasted.
Then set aside.
Place the honey in the microwave for about 15 seconds.
Just to loosen up a little.
.
In a medium mixing bowl, add the honey, oil and vanilla along with the salt and SweetLeaf.
Add the toasted dry ingredients and mix gently to combine.
Add in the dried cranberries.
Pour into baking pan and with wax paper, press the mixture to make sure you level out and covers the pan.
Bake for about 15 to 17 minutes.
You will see the top will be lightly browned.
Try not to over bake.
Place on a cooling rack.
Let cool down at least 1 hour.
Cut into 16 squares and enjoy!
Ingredients:
oats
oat bran, raw
nuts, walnuts, english
seeds, sunflower seed kernels, dried
oil, olive, salad or cooking
honey
sweetener, herbal extract powder from stevia leaf
vanilla extract
cranberries, dried, sweetened
salt, table
Directions:
Preheat oven to 350 degrees, spray an 8 inch square baking pan with cooking spray and line with parchment paper.
Spray again and set aside.
Place the oats, wheat bran, walnuts and sunflower seeds on a cooking sheet.
Bake for about 10 to 12 minutes or until lightly toasted.
Then set aside.
Place the honey in the microwave for about 15 seconds.
Just to loosen up a little.
.
In a medium mixing bowl, add the honey, oil and vanilla along with the salt and SweetLeaf.
Add the toasted dry ingredients and mix gently to combine.
Add in the dried cranberries.
Pour into baking pan and with wax paper, press the mixture to make sure you level out and covers the pan.
Bake for about 15 to 17 minutes.
You will see the top will be lightly browned.
Try not to over bake.
Place on a cooling rack.
Let cool down at least 1 hour.
Cut into 16 squares and enjoy!