Chilli Fish

Ingredients:
1 lb. fish, slash into parts
4 tbsp. chopped garlic
1 green bell pepper thinly sliced into very long strips
1 onion thinly sliced into prolonged strips
Salt and pepper to taste
Soy sauce to taste
1 tbsp. oil

Strategy:
Warm oil in a non-adhere frying pan and fry the fish experienced with salt and pepper on medium large heat for 10 minutes on both facet. Remove fish, add green bell pepper and onions and salt and cook until crisp nonetheless not wilted, over 10 minutes. Mixture with the fish and time with soy sauce.