Food recipes
Mango Glazed Pork
Mango Glazed Pork Ingredients: pork, fresh, loin, tenderloin, separable lean only, raw onions, raw oil, olive, salad or cooking sugars, brown mango nectar, canned honey spices, coriander seed beans, snap, green, raw p...
Mango Glazed Pork
Ingredients:
pork, fresh, loin, tenderloin, separable lean only, raw
onions, raw
oil, olive, salad or cooking
sugars, brown
mango nectar, canned
honey
spices, coriander seed
beans, snap, green, raw
potatoes, raw, skin
grapes, red or green (european type, such as thompson seedless), raw
Directions:
Trim visible fat from pork.
In a large nonstick skillet, brown pork about 5 minutes on each side, or until no pink remains.
Remove pork from skillet.
For sauce, cook and stir onion in oil in same skillet for 2 to 3 minutes or until tender.
Stir in brown sugar; cook 1 minute.
Add mango puree and mustard; stir until well blended.
Cook until thoroughly heated, stirring occasionally.
Remove from heat; cool.
Stir in cilantro.
Cook green beans and potatoes according to package directions.
Serve sauce over pork chop with mashed potatoes and green beans.
Enjoy fresh grapes for dessert.
Ingredients:
pork, fresh, loin, tenderloin, separable lean only, raw
onions, raw
oil, olive, salad or cooking
sugars, brown
mango nectar, canned
honey
spices, coriander seed
beans, snap, green, raw
potatoes, raw, skin
grapes, red or green (european type, such as thompson seedless), raw
Directions:
Trim visible fat from pork.
In a large nonstick skillet, brown pork about 5 minutes on each side, or until no pink remains.
Remove pork from skillet.
For sauce, cook and stir onion in oil in same skillet for 2 to 3 minutes or until tender.
Stir in brown sugar; cook 1 minute.
Add mango puree and mustard; stir until well blended.
Cook until thoroughly heated, stirring occasionally.
Remove from heat; cool.
Stir in cilantro.
Cook green beans and potatoes according to package directions.
Serve sauce over pork chop with mashed potatoes and green beans.
Enjoy fresh grapes for dessert.