Food recipes
Oatmeal Protein Smoothie
Oatmeal Protein Smoothie
Ingredients:
oats
peanut butter, smooth style, without salt
milk, fluid, 1% fat, without added vitamin a and vitamin d
beverages, protein powder whey based
seeds, flaxseed
spices, cinnamon, ground
Directions:
Put all ingredients into a food processor or blender and blend well.
Ingredients:
oats
peanut butter, smooth style, without salt
milk, fluid, 1% fat, without added vitamin a and vitamin d
beverages, protein powder whey based
seeds, flaxseed
spices, cinnamon, ground
Directions:
Put all ingredients into a food processor or blender and blend well.
Printed from https://recipe.bluelayer.org/recipe/26467/oatmeal-protein-smoothie