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Thumb prints 1 cup of almonds 1 cup rolled oats 1 ¼ cups of oat, kamut, spelt, or rice flour 1 teaspoon cinnamon ½ cup maple syrup ½ cup chilly-pressed walnut oil ½ cup unsweetened raspberry or strawberry jam Preheat o...

Thumb prints

1 cup of almonds
1 cup rolled oats
1 ¼ cups of oat, kamut, spelt, or rice flour
1 teaspoon cinnamon
½ cup maple syrup
½ cup chilly-pressed walnut oil
½ cup unsweetened raspberry or strawberry jam

Preheat oven to 350 amounts F. Grind the almonds and oats to a fine dinner within a foods processor. Insert the flour, cinnamon, maple syrup, and oil to the almonds-oat mix and method right until very well put together. Oil a cookie sheet. Kind the dough into walnut-sized balls. Issue them upon the cookie sheet. Push an indentation within just the center of every single ball with your thumb. Fill the indentation with jam. Carry on right up until all dough is made up of been utilized. Bake for 10 to 15 minutes or right until golden. Tends to make almost 24 cookies.

Foundation:
1 cup oats
½ cup almonds
¼ teaspoon cinnamon
3 tablespoons unpasteurized honey
Merge the higher than substances in just a foods processor. Course of action till combined, nevertheless continue to a bit coarse. Divide frivolously between very low dessert bowls (nearly 4).

Fruit Filling:
2 cups put together berries, frozen or new
Divide the fruit amongst the 4 dessert bowls, inserting it upon supreme of the oat-almond combination.

Sauce:
½ cup unsweetened juice (apple, pear, or yet another of your option)
1 tablespoon arrowroot powder (readily available within just optimum physical fitness foods retailers) Incorporate the juice and arrowroot within a very low saucepan. Deliver to boil, stirring persistently, right up until mix thickens. Pour higher than the fruit. Re- frigerate until eventually fixed (1 to 2 several hours) and provide. Rather, deliver this dessert the working day in advance of serving.