Food recipes
Pumpkin Granola
Pumpkin Granola Ingredients: oats nuts, almonds nuts, pecans seeds, pumpkin and squash seeds, whole, roasted, without salt cranberries, dried, sweetened shortening confectionery, coconut (hydrogenated) and or palm ker...
Pumpkin Granola
Ingredients:
oats
nuts, almonds
nuts, pecans
seeds, pumpkin and squash seeds, whole, roasted, without salt
cranberries, dried, sweetened
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
wheat germ, crude
seeds, flaxseed
spices, cinnamon, ground
rice, white, long-grain, regular, unenriched, cooked without salt
syrup, maple, canadian
oil, olive, salad or cooking
pumpkin, raw
Directions:
Preheat the oven to 350°F Line a baking sheet with parchment paper.
In a large bowl, toss together the nuts, pumpkin seeds, coconut, wheat germ, flax meal and cinnamon.
In a separate bowl, mix together the syrups, oil and pumpkin puree.
Pour the wet mixture over the dry ingredients and combine well.
The mix will be sticky.
spread onto the prepared baking sheet and press it with the back of a spoon until it's about 1/2 inch thick.
Bake for 20 to 25 minutes, until the edges are starting to turn brown.
The granola will firm up as it cools, so no need to worry if the center is still soft.
Cool completely and then break into smaller chunks.
Store in an airtight container for up to 2 weeks.
Ingredients:
oats
nuts, almonds
nuts, pecans
seeds, pumpkin and squash seeds, whole, roasted, without salt
cranberries, dried, sweetened
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
wheat germ, crude
seeds, flaxseed
spices, cinnamon, ground
rice, white, long-grain, regular, unenriched, cooked without salt
syrup, maple, canadian
oil, olive, salad or cooking
pumpkin, raw
Directions:
Preheat the oven to 350°F Line a baking sheet with parchment paper.
In a large bowl, toss together the nuts, pumpkin seeds, coconut, wheat germ, flax meal and cinnamon.
In a separate bowl, mix together the syrups, oil and pumpkin puree.
Pour the wet mixture over the dry ingredients and combine well.
The mix will be sticky.
spread onto the prepared baking sheet and press it with the back of a spoon until it's about 1/2 inch thick.
Bake for 20 to 25 minutes, until the edges are starting to turn brown.
The granola will firm up as it cools, so no need to worry if the center is still soft.
Cool completely and then break into smaller chunks.
Store in an airtight container for up to 2 weeks.