Food recipes
Honey Chicken
Honey Chicken Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw rice, white, long-grain, regular, unenriched, cooked without salt broccoli, raw spices, pepper, red or cayenne onions,...
Honey Chicken
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
rice, white, long-grain, regular, unenriched, cooked without salt
broccoli, raw
spices, pepper, red or cayenne
onions, spring or scallions (includes tops and bulb), raw
oil, sesame, salad or cooking
bread crumbs, dry, grated, plain
soy sauce made from soy (tamari)
honey
wheat flour, white, all-purpose, unenriched
spices, garlic powder
spices, pepper, red or cayenne
Directions:
Bring pot of water to rolling boil.
Add noodles, and let boil for 10-12 minutes.
Chop chicken breast into 1-inch chunks.
Place in bowl, and cover with 1 tbsp oil.
Combine bread crumbs and flour, and coat chicken with mixture.
Add to deep fryer and cook for 3-4 minutes, until chicken is at 165F.
Wash and dice all veggies.
In small bowl, combine honey, 1/2 tbsp soy sauce, and 1/8 tsp garlic powder.
Mix thoroughly.
Bring frying pan and wok to medium heat.
Place remaining sesame oil in wok.
Add chicken and honey sauce to frying pan and turn as needed to coat chicken.
Drain water from noodles when done.
Place in wok with veggies (hold 1 tbsp green onion) and remaining soy sauce, and cook for 4-5 minutes.
Season with cayenne pepper and remaining garlic powder.
Remove all food from heat.
Plate noodles and chicken, and garnish chicken with remaining green onion.
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
rice, white, long-grain, regular, unenriched, cooked without salt
broccoli, raw
spices, pepper, red or cayenne
onions, spring or scallions (includes tops and bulb), raw
oil, sesame, salad or cooking
bread crumbs, dry, grated, plain
soy sauce made from soy (tamari)
honey
wheat flour, white, all-purpose, unenriched
spices, garlic powder
spices, pepper, red or cayenne
Directions:
Bring pot of water to rolling boil.
Add noodles, and let boil for 10-12 minutes.
Chop chicken breast into 1-inch chunks.
Place in bowl, and cover with 1 tbsp oil.
Combine bread crumbs and flour, and coat chicken with mixture.
Add to deep fryer and cook for 3-4 minutes, until chicken is at 165F.
Wash and dice all veggies.
In small bowl, combine honey, 1/2 tbsp soy sauce, and 1/8 tsp garlic powder.
Mix thoroughly.
Bring frying pan and wok to medium heat.
Place remaining sesame oil in wok.
Add chicken and honey sauce to frying pan and turn as needed to coat chicken.
Drain water from noodles when done.
Place in wok with veggies (hold 1 tbsp green onion) and remaining soy sauce, and cook for 4-5 minutes.
Season with cayenne pepper and remaining garlic powder.
Remove all food from heat.
Plate noodles and chicken, and garnish chicken with remaining green onion.