Food recipes
Easy Grilled Flank Steak
Easy Grilled Flank Steak Ingredients: beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled la flor, steak seasoning, oil, olive, salad or cooking vinegar, distilled Directions: Sp...
Easy Grilled Flank Steak
Ingredients:
beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
la flor, steak seasoning,
oil, olive, salad or cooking
vinegar, distilled
Directions:
Sprinkle Montreal seasoning evenly over both sides of steak.
Using a regular dinner fork, stab the seasoning into the meat-this get the flavor all the way through, and helps tenderize the meat.
Use more or less seasoning to your taste.
Place steak in a large zip type bag with olive oil and vinegar and let rest for 15 minutes, up to an hour.
Turn and massage the oil/vinegar mix around the steak occasionally during this time.
Heat grill to medium hot, then remove steak from bag and place steak on grill.
Cook for 5-8 minutes per side, depending on thickness and desired doneness of steak.
Remove steak from grill and LET IT REST, covered, (resting keeps the steak's juice inside, instead of all over the cutting board!)
for at least 15 minutes, then slice steak thinly across grain.
Serve immediately.
This goes great with pan fries, steamed veggies and a nice green salad.
Ingredients:
beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
la flor, steak seasoning,
oil, olive, salad or cooking
vinegar, distilled
Directions:
Sprinkle Montreal seasoning evenly over both sides of steak.
Using a regular dinner fork, stab the seasoning into the meat-this get the flavor all the way through, and helps tenderize the meat.
Use more or less seasoning to your taste.
Place steak in a large zip type bag with olive oil and vinegar and let rest for 15 minutes, up to an hour.
Turn and massage the oil/vinegar mix around the steak occasionally during this time.
Heat grill to medium hot, then remove steak from bag and place steak on grill.
Cook for 5-8 minutes per side, depending on thickness and desired doneness of steak.
Remove steak from grill and LET IT REST, covered, (resting keeps the steak's juice inside, instead of all over the cutting board!)
for at least 15 minutes, then slice steak thinly across grain.
Serve immediately.
This goes great with pan fries, steamed veggies and a nice green salad.