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Fresh Berry Sauce

Fresh Berry Sauce Ingredients: goji berries, dried apple juice, canned or bottled, unsweetened, without added ascorbic acid cornstarch sugars, granulated Directions: Wash the berries well. Use small berries such as bl...

Fresh Berry Sauce

Ingredients:
goji berries, dried
apple juice, canned or bottled, unsweetened, without added ascorbic acid
cornstarch
sugars, granulated

Directions:
Wash the berries well.
Use small berries such as blueberries or raspberries whole; remove hulls and chop strawberries into approximately 1/2-inch chunks.
Combine the berries in a medium-size saucepan with the apple juice.
Bring to a simmer, cover, and cook gently until all the berries have softened and burst, 5 to 10 minutes.
Dissolve the cornstarch in 1/4 cup cold water.
Stir slowly into the berry mixture and simmer until it has thickened, about 1 minute.
If youd like the sauce to be sweeter, stir in the optional brown sugar to taste.
Let cool to room temperature before serving.
Calories: 28
Total Fat: 0g
Protein: 0g
Carbohydrate: 6g
Cholesterol: 0mg
Sodium: 1mg