Food recipes
Bean Salad (Points 3.5) Recipe
Bean Salad (Points 3.5) Recipe Ingredients: beans, kidney, all types, mature seeds, raw beans, snap, green, raw beans, snap, green, raw celery, raw pineapple juice, canned or bottled, unsweetened, without added ascorb...
Bean Salad (Points 3.5) Recipe
Ingredients:
beans, kidney, all types, mature seeds, raw
beans, snap, green, raw
beans, snap, green, raw
celery, raw
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
lemon juice, raw
vinegar, red wine
oil, olive, salad or cooking
water, bottled, generic
mustard, prepared, yellow
sugars, granulated
salt, table
dill weed, fresh
spices, pepper, black
spices, oregano, dried
spices, garlic powder
onions, raw
Directions:
Combine first 5 ingredients in a large bowl.
DRESSING:Mix cornstarch, reserved pineapple juice and lemon juice in small saucepan.
Add in remaining 11 ingredients.
Heat and stir till boiling and slightly thickened.
pour over vegetables in bowl.
Stir.
Cover.
Chill for 24 hrs, stirring occasionally.
Makes 6 c.
Description: "Pineapple makes this different from the usual bean salad.
Dressing has a good bite to it."
Yield: 6 c.
NOTES : Note 1: I used extra-virgin extra virgin olive oil.
Note 2: I used Splenda, other sugar substitute can be used if you are a diabetic.
Ingredients:
beans, kidney, all types, mature seeds, raw
beans, snap, green, raw
beans, snap, green, raw
celery, raw
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
lemon juice, raw
vinegar, red wine
oil, olive, salad or cooking
water, bottled, generic
mustard, prepared, yellow
sugars, granulated
salt, table
dill weed, fresh
spices, pepper, black
spices, oregano, dried
spices, garlic powder
onions, raw
Directions:
Combine first 5 ingredients in a large bowl.
DRESSING:Mix cornstarch, reserved pineapple juice and lemon juice in small saucepan.
Add in remaining 11 ingredients.
Heat and stir till boiling and slightly thickened.
pour over vegetables in bowl.
Stir.
Cover.
Chill for 24 hrs, stirring occasionally.
Makes 6 c.
Description: "Pineapple makes this different from the usual bean salad.
Dressing has a good bite to it."
Yield: 6 c.
NOTES : Note 1: I used extra-virgin extra virgin olive oil.
Note 2: I used Splenda, other sugar substitute can be used if you are a diabetic.