Food recipes

Homemade Saline Nose Drops

Homemade Saline Nose Drops

Ingredients:
water, bottled, generic
salt, table

Directions:
You will also need: 1 dropper.
Mix the water and salt.
Squeeze some of the mixture through a dropper.
Lay across a bed, with your head hanging over, upside down, and sniff a few drops up each nostril.
Do this as many times within a 2 hour period and blow your nose occasionally until each ear/nostril is cleared.
Take a break for a few hours, then perform again, as needed.
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