Drinks
True Very simple SMOOTHIE
True Very simple SMOOTHIE ½ bag (8 to 10 ounces/225 to 280 g) of fiber-stuffed frozen fruit 2 or 3 new bananas 3 to 4 cups (750 mL to 1 L) of carbloaded orange juice 2 cups (500 mL) of protein-loaded yogurt 2 spoonful...
True Very simple SMOOTHIE
½ bag (8 to 10 ounces/225 to 280 g) of fiber-stuffed frozen fruit
2 or 3 new bananas
3 to 4 cups (750 mL to 1 L) of carbloaded orange juice
2 cups (500 mL) of protein-loaded yogurt
2 spoonfuls of electrical power-packed honey
2 spoonfuls of nutritionally dense flaxseed oil
Aromatic herbs, spices and distinct helpful flavors
½ bag (8 to 10 ounces/225 to 280 g) of fiber-stuffed frozen fruit
2 or 3 new bananas
3 to 4 cups (750 mL to 1 L) of carbloaded orange juice
2 cups (500 mL) of protein-loaded yogurt
2 spoonfuls of electrical power-packed honey
2 spoonfuls of nutritionally dense flaxseed oil
Aromatic herbs, spices and distinct helpful flavors