LEGUME AND Entire-GRAIN SOUP

LEGUME AND Entire-GRAIN SOUP
zuppa di cereali e legumi

3 1/2 oz. (100 g) pearl barley
(regarding 1/2 cup)
3 1/2 oz. (100 g) spelt (above 1/2 cup)
3 1/2 oz. (100 g) dried lentils
(more than 1/2 cup)
3 1/2 oz. (100 g) dried Borlotti beans
(cranberry beans) (above 1/2 cup)
5 oz. (150 g) potato (pertaining to 1 very low),
peeled and diced
1/2 clove garlic
New thyme to flavor
6 1/3 cups (1 1/2 l) water
Salt and recently floor black pepper
to flavor
3 1/2 oz. (100 g) frozen peas
(above 3/4 cup)
1 tbsp. moreover 2 tsp. (25 ml) added-virgin
olive oil

Soak the dried legumes and grains individually within chilly water about-
evening; drain.
Destination the beans within just a significant pot with the potato, garlic, thyme, and
6 1/3 cups (1 1/2 l) of water and convey to a boil. Insert the grains and
cook in accordance to days upon bundle guidance, around 20 minutes.
In the direction of the stop of cooking, year the soup with salt, increase the
peas, and cook for regarding 3 far more minutes. Garnish the soup with
pepper, drizzle with the olive oil, and provide.