Fruit and Veggie Smoothie

Fruit and Veggie Smoothie

Ingredients:
apple juice, canned or bottled, unsweetened, without added ascorbic acid
apples, raw, with skin
applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)
carrots, raw
pickles, cucumber, sour
water, bottled, generic
spices, cinnamon, ground

Directions:
Blend the apples with veggies until smooth.
Add ice and ground cinnamon and serve cold.