Food recipes
Broccoli & Rice Casserole (Toddler Favorites)
Broccoli & Rice Casserole (Toddler Favorites) Ingredients: broccoli, raw soup, chicken broth or bouillon, dry lemon juice, raw oil, olive, salad or cooking rice, white, long-grain, regular, unenriched, cooked without...
Broccoli & Rice Casserole (Toddler Favorites)
Ingredients:
broccoli, raw
soup, chicken broth or bouillon, dry
lemon juice, raw
oil, olive, salad or cooking
rice, white, long-grain, regular, unenriched, cooked without salt
cheese, cheddar
Directions:
Pre heat oven to 350F.
Steam broccoli until tender (about 3-4 minutes in microwave/stovetop).
Place broccoli, soup stock, oil and lemon juice in a blender or food processor and process to a smooth puree.
Place rice and cheese in an ovenproof dish.
Pour broccoli mixture over the rice and cheese.
Toss mixture gently to blend ingredients.
Place in oven for 15 minutes or until heated through and the cheese is melted.
(Instead of using the oven, you can heat this dish in the microwave for 3 minutes, stir, and cook 3 more minutes)
Note: Refrigerate leftovers for 3-5 days, or can be frozen for up to 2 months.
This dish should not be introduced to children under 12 months old.
Ingredients:
broccoli, raw
soup, chicken broth or bouillon, dry
lemon juice, raw
oil, olive, salad or cooking
rice, white, long-grain, regular, unenriched, cooked without salt
cheese, cheddar
Directions:
Pre heat oven to 350F.
Steam broccoli until tender (about 3-4 minutes in microwave/stovetop).
Place broccoli, soup stock, oil and lemon juice in a blender or food processor and process to a smooth puree.
Place rice and cheese in an ovenproof dish.
Pour broccoli mixture over the rice and cheese.
Toss mixture gently to blend ingredients.
Place in oven for 15 minutes or until heated through and the cheese is melted.
(Instead of using the oven, you can heat this dish in the microwave for 3 minutes, stir, and cook 3 more minutes)
Note: Refrigerate leftovers for 3-5 days, or can be frozen for up to 2 months.
This dish should not be introduced to children under 12 months old.