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Delicious Vegan Shake (Guilt Free!)

Delicious Vegan Shake (Guilt Free!) Ingredients: ice creams, vanilla soymilk, original and vanilla, unfortified pineapple, raw, all varieties vanilla extract honey Directions: Toss the ice cream and milk into the blen...

Delicious Vegan Shake (Guilt Free!)

Ingredients:
ice creams, vanilla
soymilk, original and vanilla, unfortified
pineapple, raw, all varieties
vanilla extract
honey

Directions:
Toss the ice cream and milk into the blender.
Coarsely cut up fruit if needed.
Top with vanilla extract, sweetener and flax if desired.
Bland for about 30 seconds.
Enjoy!
Feel free to experiment with the basics, it always turns out tasty.
If you want a smoothie texture fruit should be room temperature or chilled, if you want a thicker treat, freeze fruit beforehand.