Food recipes
Low-Fat White Sauce
Low-Fat White Sauce Ingredients: wheat flour, white, all-purpose, unenriched milk, buttermilk, fluid, cultured, lowfat spices, nutmeg, ground cheese, parmesan, hard egg substitute, powder butter, without salt Directio...
Low-Fat White Sauce
Ingredients:
wheat flour, white, all-purpose, unenriched
milk, buttermilk, fluid, cultured, lowfat
spices, nutmeg, ground
cheese, parmesan, hard
egg substitute, powder
butter, without salt
Directions:
In a heavy medium saucepan, whisk flour to remove any lumps.
Gradually add 1 cup milk whisking until smooth.
Add remaining 2 cups of milk and nutmeg.
Cook over medium heat, whisking constantly, about 10 minutes, until mixture thickens and boils.
Remove from heat.
Whisk a little of the mixture into the egg substitute.
Add egg substitute, Parmesan and butter to the white sauce mixture, whisking constantly.
Season to taste.
Can be made ahead, covered and refrigerated.
Reheat before using.
Ingredients:
wheat flour, white, all-purpose, unenriched
milk, buttermilk, fluid, cultured, lowfat
spices, nutmeg, ground
cheese, parmesan, hard
egg substitute, powder
butter, without salt
Directions:
In a heavy medium saucepan, whisk flour to remove any lumps.
Gradually add 1 cup milk whisking until smooth.
Add remaining 2 cups of milk and nutmeg.
Cook over medium heat, whisking constantly, about 10 minutes, until mixture thickens and boils.
Remove from heat.
Whisk a little of the mixture into the egg substitute.
Add egg substitute, Parmesan and butter to the white sauce mixture, whisking constantly.
Season to taste.
Can be made ahead, covered and refrigerated.
Reheat before using.