Rosemary Chicken - Low Carb

Rosemary Chicken - Low Carb

Ingredients:
Boneless, skinless chicken breasts
Unsalted butter
Garlic powder
Lemon juice
Hot pepper sauce
Worcestershire sauce
Dried rosemary

Directions:
1. Preheat oven to 375°F.
2. Mix all ingredients in a small sauce pan and heat on med-low until butter is melted, stir and set aside.
3. Place chicken skin side down in a baking dish (choose a baking dish that the chicken fits in snuggly).
4. Pour the sauce over the chicken.
5. Bake for 30 minutes.
6. Turn chicken over, baste& bake 30 more minutes or until top is crisp& chicken is cooked through.
7. Serve it with Rice& steamed veggies.
8. If low-carbing just skip the rice, pour the sauce over the veggies, so good.
9. I have made it with boneless skinless breasts, it's still good, we just prefer it this way (be sure and adjust the baking time). I have never substituted real garlic for the garlic juice and personally wouldn't, but you can try.
10. BUT- If you have never tried garlic juice I highly recommend it, it is different than real garlic, it gives a wonderful flavor!