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Ground Creamed Beef Sos!!

Ground Creamed Beef Sos!! Ingredients: beef, grass-fed, ground, raw onions, raw wheat flour, white, all-purpose, unenriched beef, grass-fed, ground, raw spices, garlic powder spices, onion powder spices, pepper, red o...

Ground Creamed Beef Sos!!

Ingredients:
beef, grass-fed, ground, raw
onions, raw
wheat flour, white, all-purpose, unenriched
beef, grass-fed, ground, raw
spices, garlic powder
spices, onion powder
spices, pepper, red or cayenne
sauce, worcestershire
milk, buttermilk, fluid, cultured, lowfat

Directions:
Brown ground beef and onion in large skillet.
Stir in flour, granules, cayenne, garlic, and onion powders.
Salt to taste.
Cook, on medium heat, until flour is completely absorbed -- about 6-8mins.
Stir in milk and Worcestershire sauce.
Bring to a boil and stir constantly with wire whisk until thickened -- about 10mins.
This is also known as **it on a shingle served over toast, but I enjoy it over homemade mashed potatoes and corn on the cob -- yyuummyy!