Food recipes
Tuck Box Energy Bar
Tuck Box Energy Bar Ingredients: butter, without salt syrup, maple, canadian peanut butter, smooth style, without salt apricots, dried, sulfured, uncooked oats rice, white, long-grain, regular, unenriched, cooked with...
Tuck Box Energy Bar
Ingredients:
butter, without salt
syrup, maple, canadian
peanut butter, smooth style, without salt
apricots, dried, sulfured, uncooked
oats
rice, white, long-grain, regular, unenriched, cooked without salt
sugars, brown
cherries, sweet, raw
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
spices, cinnamon, ground
Directions:
Heat oven to 180 C.
Melt in pot together the first 3 ingredients till stirs easily together.
Add everything else, combine well.
Spray and line a 20 cm square tin.
Press mixture into tin.
Bake 20 minutes.
Allow to cool totally in tin.
Can be refrigerated overnight.
Cut into bars.
Ingredients:
butter, without salt
syrup, maple, canadian
peanut butter, smooth style, without salt
apricots, dried, sulfured, uncooked
oats
rice, white, long-grain, regular, unenriched, cooked without salt
sugars, brown
cherries, sweet, raw
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
spices, cinnamon, ground
Directions:
Heat oven to 180 C.
Melt in pot together the first 3 ingredients till stirs easily together.
Add everything else, combine well.
Spray and line a 20 cm square tin.
Press mixture into tin.
Bake 20 minutes.
Allow to cool totally in tin.
Can be refrigerated overnight.
Cut into bars.