Food recipes
Brown Bag Protein
Brown Bag Protein Ingredients: oats wheat flour, white, all-purpose, unenriched seeds, flaxseed milk, fluid, 1% fat, without added vitamin a and vitamin d beverages, protein powder whey based yogurt, greek, plain, non...
Brown Bag Protein
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
seeds, flaxseed
milk, fluid, 1% fat, without added vitamin a and vitamin d
beverages, protein powder whey based
yogurt, greek, plain, nonfat
syrup, maple, canadian
peanut butter, smooth style, without salt
apple juice, canned or bottled, unsweetened, without added ascorbic acid
Directions:
blend all dry ingredients together.
Add jogurt and sirop, stir.
Add peanutbutter and blend until you think it will not blend any better.
Add applejuice and mix on high speed for a few seconds.
Make cookies or muffins or if you like bars you only use 1/4 cup juice.
Bake at 170for 15 minutes or until slightly brown.
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
seeds, flaxseed
milk, fluid, 1% fat, without added vitamin a and vitamin d
beverages, protein powder whey based
yogurt, greek, plain, nonfat
syrup, maple, canadian
peanut butter, smooth style, without salt
apple juice, canned or bottled, unsweetened, without added ascorbic acid
Directions:
blend all dry ingredients together.
Add jogurt and sirop, stir.
Add peanutbutter and blend until you think it will not blend any better.
Add applejuice and mix on high speed for a few seconds.
Make cookies or muffins or if you like bars you only use 1/4 cup juice.
Bake at 170for 15 minutes or until slightly brown.